Remembering Zara | What Boarding School Taught Me About Bullying

When I first read about Zara Qairina, I felt a sharp, sick pull in my chest. She was only thirteen.

They said she fell from the third floor of her dorm. Some concluded she had taken her own life. Others claimed she was bullied, and that her body had been placed on the ground to make it appear like she jumped. Her family believed there was more than met the eye. They said she had told them, more than once, that she was being bullied. And now she’s gone.

It brought me back to my own boarding school days. Like Zara, I was thirteen when I stepped into that world. I was still twelve when I received an offer to pursue my secondary education at one of the top schools in Sarawak. My parents didn’t want me to go, but I insisted. For three months, they said no—then, finally, they relented.

Back then, we didn’t use the word “bullying.” The term we heard more often was “ragging,” usually carried out by seniors. I can’t speak for others, and certainly not for what boys experienced, but I can tell you what I went through.

Had I ever been bullied? Yes. But I didn’t recognise it as bullying at the time. I wasn’t a timid student, though I was quiet. I always pushed back. So I didn’t label those moments as something serious. But they were.

The first time I was bullied was in Form 2, when I was fourteen. The girl who targeted me was also in Form 2 but from another class. She was one of the prettiest girls that year. I hadn’t paid much attention to her because I mostly kept to myself and my circle of friends.

We were both in PBSM (Red Cross, or Red Crescent in Malaysia). That year, there was a three-day camping event, and by chance, I ended up in the same group as a senior—a Form 4 boy she had a crush on. I didn’t think much of it. He was just another teammate. However, she was consumed with jealousy. She began spreading rumours about me and told others to avoid me. One by one, people pulled away. I didn’t notice at first, but eventually, it became clear. My belongings were misplaced. My cupboard was ransacked. I suspected someone had even read my diary.

Friends gave subtle hints, and my instincts pointed to her. They had proof, but none of them dared to confront her. Meanwhile, she continued to pursue the boy; however, it was unsuccessful. Then, one day, as quickly as it started, the bullying stopped. She became friendly again. I never asked why. Maybe she realised the boy was never going to be hers, or maybe she just grew tired. Eventually, we became friends throughout the school years. And guess what? We’re still in touch to this day. And yes, I forgave her.

The second time it happened, I was in Form 4. This time, it came from the boys in my class. They bullied everyone, and I was no exception. They called me names—some rude, some degrading. I was upset, of course. But again, I fought back. I reported them to the disciplinary teacher, and they were punished. The bullying stopped. And funny enough, we all became friends. Some of them now hold director-level positions in the public and private sectors. One of the most notorious is now a respectable police officer. I sometimes wonder if he remembers any of those incidents, but I’ve never bothered to ask.

So how did all of this affect me?

It taught me that the world can be a cruel place. It taught me that not everyone is your friend. It taught me that bullies often prey on the quiet ones. And it taught me that sometimes, the only way out is to speak up and push back.

I believe Zara was a brave girl, and I believe she fought back too. But the system failed her. Somewhere along the way, someone didn’t listen and take her seriously. And now, we are left with heartbreak and unanswered questions.

Many Malaysians are shaken by her death. The police are still investigating. Until the investigation concludes and all suspects are questioned, everything remains speculation. But whatever the outcome, I hope the truth surfaces and justice is served.

And I hope we learn something.

We cannot romanticize boarding schools as character-building institutions while ignoring the rot beneath. We cannot continue to let children suffer in silence because “that’s how it’s always been.” That was my mentality back then. I thought ragging was normal, just a part and parcel of school life. All I had to do was endure it and be courageous enough to fight back.

But I was wrong. Bullying, no matter the form—is never normal. It is cruel, and it should be recognized as a crime under any law.

We have to be better. Not just for Zara, but for the next thirteen-year-old girls or boys who still believe they are safe.

Olivia Atelier offers printables, templates, and art designed to inspire reflection, healing, and creativity. Visit Olivia’s Atelier for more.

When the Car Broke Down, So Did I | But Here’s What I Learned

The car broke down today. Again.

It’s my husband’s car, and this would be the third time this year. We’ve brought it to different workshops, different mechanics, each one poking around and shrugging like it’s just one of those ghosts in the machine. But today, the mechanics finally identified the issues: spark plugs, cooling gasket, weak battery, frayed cables, a clogged pipe, and a radiator that desperately needs cleaning.

RM2,000. That’s the estimate. We have savings, sure, but can we replenish that money in time? That question alone pulled me into a mental spiral I’ve come to know too well. A slow, heavy dread that swirls up in the pit of your stomach. But I caught myself. I reminded myself I had two choices: let that worry snowball and bury me, or breathe, look at the situation for what it is, and figure out what I can do.

We still need to fix the car and to keep living. And worrying, as familiar as it is, won’t do the fixing for me. What weighs heavier than the cost, though, is the guilt. There’s this stubborn voice inside whispering that I’m not doing enough. It keeps insisting I should be contributing more consistently. My husband works full-time, and I write, and I have small online hustles. Sometimes they bring in decent money but sometimes they don’t. But I squirrel away every ringgit I earn. And over the years, those small savings have paid for medical bills, groceries, furniture, school supplies, and, of course, rainy days that came without warning.

When I zoom out, I see that I’ve contributed steadily throughout the years. And yet, the guilt persists. Because we live in a world that ties a person’s worth to the size of their paycheck. Is that the only currency that matters? But what about everything else?

What about the sleepless nights, the emotional labor, the struggles of parenting and managing a household, especially when they are rarely acknowledged? What about the unpaid hours spent raising children into kind, curious humans? What about those people who hold things together behind the scenes? However, I’ve learned, slowly, not to compare. I tried not to look at working mothers and feel small. I make an intentional effort not to pit stay-at-home and working women against each other. We each make trade-offs and we all carry invisible costs. I’ve stopped wasting energy trying to measure myself against others. I’d rather pour that energy into things that feed my soul, like writing and making art.

Still, the financial anxiety is real. We’ve been living frugally for years. And yet, one broken part in a car can shake the balance. It’s a common story. Everywhere I look, people are stretched thin, in Malaysia or elsewhere around the world. Even in countries like the U.S., I read about 80-year-olds still working because they can’t afford not to. That article haunted me.

It reminded me how fragile things can be, how illness, aging, or a single emergency can drain years of careful saving. And it made me think, what kind of life do I want to build? What kind of resilience do I want to have? I don’t want to live in fear. So I’m choosing to stay patient, calm, and clear. I’m choosing to meet this setback with grace, even when it feels unfair. I tell myself this: take a deep breath. Don’t panic. Worry adds nothing. It just takes and drains. And right now, I need all my strength to stay grounded and keep creating and contributing, not just financially, but emotionally and meaningfully.

If you’re reading this in the middle of your own breakdown, whether mechanical or emotional, I want you to know: you’re not alone. It’s okay to feel overwhelmed and cry. It’s okay to spiral too. I did that often but when the tears dry, try again. If you’re like me, you have people who are depending on you for survival, and no matter how unfair it might sound, we have to keep going even when we feel like falling apart.

Sometimes, a broken car teaches you more than a working one ever could. It reminds you of what you’re capable of. And if you’re still standing after everything life has asked of you, then maybe you’re not broken at all. You’re probably just in the middle of building something unshakable.

Olivia Atelier offers printables, templates, and art designed to inspire reflection, healing, and creativity. Visit Olivia’s Atelier for more.

Pompeii’s Water Boy and the Curious Case of the Calamity Mushroom

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This is my 102nd post on this blog. I could’ve gone deep and reflective, writing about growth or gratitude or my journey so far. Instead, I’m giving you a man with water jugs and what appears to be a very confident, very unnecessary “thing” between his legs.

I was just going about my day when I came across a picture of this Roman mosaic while scrolling through Instagram. It was a harmless scroll and the account is offering historical tidbits. I thought I would see broken pottery, ruins, and maybe a few faded frescoes or ancient skulls and stuff. I didn’t expect this guy would be there.

It was a mosaic of a man carrying water jugs with the confidence of someone who knows he’s being watched. His muscles flexed, and his hips are a little tilted. I guess he is the original water influencer? But what really caught my attention and shamelessly wouldn’t let go?

His private part. Yup.

It was not a bulge smacked in between his legs. It was exposed. Damn. How scandalous. A big, bold mushroom swinging like a pendulum between his thighs. I looked at the screen for a long time, about thirty seconds, before whispering to myself, “But why?”

Was it supposed to be a symbol? A warning? A flex? A symbol of fertility? Or was it an inside joke from an ancient Roman tile maker who was just trying to make a boring work order more spicy? Imagine the scenario. The customer probably said, “Make it tasteful.” The artist replied, “Got it.”

The mosaic seems to have been the entrance to the caldarium, or hot water pool, in Menander’s House in Pompeii. That makes it even better. Can you picture walking into a spa and being met by a man with jugs in hand and a strange mushroom situation?

Welcome to the ancient Roman hot baths, where the water isn’t the only thing that’s hot. This might seem a little out of character for me, since I usually write about personal reflection and cultural memory. But really? Sometimes life puts a mushroom between your legs and dares you not to laugh. And at that point, you just give in and be silly. So just chill.

But after I stopped laughing (and I mean really stopped; it took a while), I became curious. Why would a Roman artist make a mosaic of this? Sure it wasn’t just for fun, right? So I asked ChatGPT and this is where things get interesting:

Art historians think that what we’re laughing at could be a waterskin, which is a leather pouch used to hold liquids. They were often shaped like penises (I don’t know why) and people carried them between their legs to keep their hands free.

So, no, it might not be an ancient anatomical exaggeration but a useful accessory. But still, they could have shaped it differently. I think many people are aware that the Romans were no strangers to sexual symbols. Their art, buildings, and even things around the house often included:

Phallic symbols as a sign of fertility, power, or protection (yewww).
Mosaics of sex in bathhouses, bedrooms, and garden walls (cringe).
And a general cultural comfort with the human body that was much less squeamish than our modern-day society.

Some historians say that mosaics like this at the entrance to the caldarium could have been:

A fun reference to the sensuality of bathing culture.
A good luck charm that kept evil spirits away (phallic images were thought to do this. Imagine a wife saying this to her hubby, “Honey, I think the place is haunted; why don’t you strip down?”) But I digress.

Romans weren’t shy. Their bathhouses were shared, their jokes were dirty, and their art was often obscene. So, it could be a waterskin or a nod to something more suggestive. The fact that it’s not clear might be the whole point.

And you know what? That makes me love this mosaic even more. Maybe it wasn’t just meant for wall decoration. It could have been a reminder to not take life too seriously. We should own our stride, haul our jugs with pride, and march into the steam with a suspiciously shaped mushroom and not a hint of shame in our hearts.

Olivia Atelier offers printables, templates, and art designed to inspire reflection, healing, and creativity. Visit Olivia’s Atelier for more.

Why Andrea Gibson’s Death Hit Me Harder Than Our Movie K-Drama

This past week was hard because Andrea Gibson died, and I’m still trying to figure out what that means. I never met them, but their death feels strangely personal to me. But if you’ve read Andrea’s poems, you know exactly why. Andrea’s poems aren’t just pretty words but they are pieces of themselves they left behind. They are bloody, honest, and vulnerable.

I also watched Our Movie, a Korean drama about the slow, painful journey of dying and saying goodbye, that same week. The themes of death, memory, and love all fit together, but my response to each couldn’t have been more different.

Our Movie is exceptional. The cinematography is soft and dreamy. The acting is gentle, the soundtrack minimal. Namkoong Min plays Lee Je-ha, a quiet man who watches the woman he loves, Daeum (played by Jeon Yeo-been), die of a rare, incurable disease. She is calm, joyful, and completely at peace with dying. And he is steady, restrained, and almost stoic in the way he grieves. It’s not a bad drama; in fact, many people praise it for the gut-wrenching themes of death, dying, and hope. But for someone like me, who demands emotional rawness, it made me feel underfed.

I know the character choices were intentional. Daeum doesn’t fight her death because she is content and fulfilled. She has lived, loved, and achieved her dreams. She got what she wanted. Je-ha doesn’t break down or scream when he thinks of her. His grief is not outward but you still see it in his eyes and gestures. You see the grief, but you don’t feel it.

And maybe the show makers wanted to show us that some losses are quiet. Some people don’t break when they’re hurting. They simply retreat, bend inwards, and go still. But for me, that restraint made it hard to connect. I was waiting for something to break open. I wanted Je-ha to scream, cry, or do something that would show me how much Daeum meant to him besides memory flashbacks and stares into space. Oh, he did cry but somehow I couldn’t connect with the way he grieves.

The drama wasn’t wrong. It’s just that I couldn’t connect with it emotionally. And that made me think of Andrea.

Andrea Gibson didn’t whisper about death. They roared and cried on stage. They made you feel uncomfortable because their truths were so intimate. Their words weren’t polished or pretty; they were rough with honesty. Andrea’s poems made you feel seen. And that’s why so many people are mourning their passing.

Andrea wasn’t afraid of being vulnerable and real. They weren’t afraid of naming the pain, sitting with it, and saying, “You’re not alone in this mess because I’m here too.”

And maybe that’s why their death feels more real than a fictional one. Andrea was there for us in the kind of grief that makes you feel like your heart is breaking and your voice is shaking, and it reminds you that this life is fragile, but it’s also worth feeling everything for.

I realized this week that I don’t just want beauty in art. I want pain and emotional bruises. I want to feel the grief and not just admire it from a safe distance. And I’m not ashamed of that anymore.

It’s not selfish to want art that speaks your emotional language. Our Movie was very well made but I think it’s okay to say that it didn’t satisfy me on the level that I had hoped for. The way I live—intensely, with longing, and an endless desire for truth—shapes my expectations. So when something falls short of that, I notice. And I’ve learned to be honest about it.

Maybe that’s the reflection for this week. This is not a review or critique. It’s just a simple truth that some stories observe grief and others enter it with you. And this week, Andrea Gibson reminded me that I will always need the latter.

I’m grateful for the reminder. And I hope that when my time comes, I’ve written even a little bit as honestly as Andrea did.

Rest gently, Andrea. And thank you for the gift of your words.

I leave this excerpt from Andrea’s poem, Love Letter From the Afterlife. You can read the complete poem on their Substack. Mind you, the imagery in this poem is breathtaking.

“My love, I was so wrong. Dying is the opposite of leaving. When I left my body, I did not go away. That portal of light was not a portal to elsewhere, but a portal to here. I am more here than I ever was before. I am more with you than I ever could have imagined.”

And this poem, When Death Comes to Visit was written by Andrea years ago and released posthumously by their wife, Meg, today (25 July 2025).

Olivia Atelier offers printables, templates, and art designed to inspire reflection, healing, and creativity. Visit Olivia’s Atelier for more.

Let Me Write in Peace | What I’d Change About How We Treat Non-Native Writers

I hand-wrote every piece of my writing.

If I could change one thing about modern society, it would be this: how we shame non-native English speakers and writers for how they write and express themselves, especially when they use AI tools (Grammarly, QuillBot, etc.) to make their voices clearer.

We claim we value authenticity and diversity, but when someone’s English doesn’t “sound native” or they use em-dashes or contrastive phrasing, people often ignore them. People think a sentence is AI if it seems “too polished.” There’s a term they used to label such writing – AI slop. How elitist and gatekeeping.

But what if we (bloggers or writers), like me, are trying our best to make sense and be understood? This issue has been weighing heavily on my chest for several months now. And maybe writing this and putting it out here on the blog is my way of letting some light through that heaviness.

I’m a non-native English writer/speaker. I use tools like QuillBot to improve my writing and generative AI tools to help me explore new ideas. I also use em-dashes and Oxford commas because they make my writing clearer. I use contrast in my writing too because why not? Life is full of contradictions, and sometimes the best way to explain how I feel is to show it through a shift of perspective.

Apparently, to many people out there on the Internet, all of that seems to make my writing look like “AI slop.”

I didn’t know that using punctuation could be made fun of. I didn’t know that using too many em-dashes, or writing that sounds too polished, or having your ideas shaped by a tool could make people think you’re lazy or fake. I’ve seen again and again on the Internet how native speakers make fun of us for not knowing how to write “properly.”

I had no idea that after writing poems since I was ten, or writing hundreds of essays and poems over the years, and then returning to writing after more than a decade of motherhood, I would be made to feel like a fraud.

The sentiment is everywhere. It’s subtle but sharp and cutting. It’s loud and condescending when you already feel so small: “This writing sounds like AI. So it must not be worth anything. Plagiarism. Lazy. Fake.”

But these language purists don’t see the effort I put into rewording or rewriting my posts. They don’t see the weariness of constantly questioning each sentence to see if it sounds right or if it conveys the intended meaning. They don’t see the emotional strain of attempting to mold my voice in a language that is not my first. They don’t see the courage required to publish anything at all. Now this is beside the point but English is my third language (I’m fluent in 5 languages). Let me ask these gatekeepers, how many languages do they speak and write in?

I didn’t plagiarize anything. However, I used a tool, similar to Lightroom or Photoshop, which is used by photographers to enhance their photos. Like how designers use templates. And somehow, that’s enough for some people to reduce what I made to nothing.

It hurts. It feels like persecution rather than merely criticism.

Sometimes I feel too scared to publish anything. I’m worried that I’ll be accused of being lazy or being dismissed with “This sounds like it was written by a bot.” But what about the soul of my writing—pain, memories, lived experience? Can they be undone by sentence structure?

What about the truths inside the writing, may I ask? The ones about identity, faith, loneliness, grief, and motherhood? Do those not count just because I refined them using a tool?

What about the fact that I edit or that I write or that I give it a shot? What about the emotional labor that goes into the words? There is nothing fake or artificial about any of those things. So yes. I use tools. I use em-dashes. I use contrast. I use help.

But I’m the one who feels the words before they exist. I’m the one who decides to speak up when it might be safer to be silent. I am the one who sorts through memories, longings, and fragments of myself to shape what eventually gets read. There is a human behind all these, not some made-up AI text.

And I’m sick of being ashamed of that. Let us write the way we need to. Let’s use what we need to. Let us tell our stories, even if we do so with tools and a language that isn’t our first.

It doesn’t matter if it looks like AI or not. It’s whether it came from something real and true, like every word of this. They all came from me.

Olivia Atelier offers printables, templates, and art designed to inspire reflection, healing, and creativity. Visit Olivia’s Atelier for more.

Things I Was Told Not to Say (But I’m Saying Them Anyway)

Like everyone else, I was raised to be polite, to lower my gaze, and to keep my mouth shut before it bleeds arrogance or truth. But truth doesn’t always need to wait for permission and I’m done looking for it.

This is a list of things I was told not to say because they are deemed shocking and inappropriate. But I’m saying them anyway, because being silent isn’t always safe. It was a slow suffocation and death.

I was told not to say:

“I’m tired of being the emotional one, the one who feels things.”

But I am. It’s draining carrying the burden of my own feelings and everyone else’s. You say I’m too touchy. I say you need to be more sensitive.

“Sometimes I don’t want to be a mother.”

It doesn’t mean I don’t love my children. It means I want to disappear sometimes. To be free of endless burdens and responsibilities. I want to just be me without being attached to roles and expectations, even just for a while. Just long enough to find myself again.

“Marriage is lonely.”

Yes, even the good ones. Especially the good ones; when you’ve been together long enough, you know each other too much there are barely any surprises anymore.

“I still think about the one who left.”

No, I don’t want him back. But he lives in the hallways of my memory, like when I stop to think about certain songs or street names or places. That’s not being unfaithful. It’s my memory and the only way to forget it is if I lost my memories to dementia or brain damage. Otherwise the memory remains. And I’m allowed to carry it.

“I don’t want to go to this church anymore.”

I believe in God. But I don’t believe in being controlled and being silenced. I don’t want to pretend everything’s fine when my spirit is clearly not. I’m not giving up on faith; I’m moving toward the truth.

“I feel ugly on some days.”

No amount of affirmations makes it disappear. There are days when I can’t stand my body. Some days I don’t even notice it at all. Both truths exist.

“I envy women who get to choose their identity.”

Because I never did. I was born into roles before I could choose which ones I liked. Wife and mother. Good girl. Christian. I played every one of them. But now I want to rewrite the script where the real me can finally be set free.

“I don’t want to be grateful all the time.”

Gratitude is holy. But forced gratitude is performance. I don’t owe anyone a smile when I’m breaking inside. I can be grateful and grieving at the same time.

“I want more.”

More silence. More passion. More space to create without guilt. More people who see me without needing me to explain myself. I want more than I was told I should ask for.

And yes, sometimes I want to be desired and not just needed. There’s a difference. And I feel it every time I’m touched with obligation instead of longing.

I was told not to say all of this. They are taboo and a good Christian woman, a wife and a mother, shouldn’t entertain these sinful thoughts.

I was told to play it safe. To keep my life neat, soft, godly. I was told not to stumble others in their faith.

But truth isn’t always soft. Truth can hurt and burn sometimes. And I’d rather burn than spend another decade in silence.

Call me whatever you want. A premenopausal woman in the heat of a midlife crisis. A delusional Christian woman being lured by the devil. These are some of my truths and I’ll not stop writing about them and shrink myself for others’s comfort. I’m so done with being prim and proper and always saying the right things all the time. I’m done with lying. It’s time for me to proclaim my truths and make them known to others.

The Things That Undid Me

I cooked my love down to tar,
a black syrup in the bottom of the pot.
It taste like a lie
but I said nothing.
I was raised to chew my
tongue for supper.

I sewn myself into the good wife’s dress,
blessed and above reproach,
but I swallowed my own teeth
like communion wafers.

My children pressed their ears to my palms
and heard singing.
But some nights,
my fingers were fists
full of burnt letters.
I’m no witch,
only a woman
who learned too late
that silence is murder.

The pastor preached be pure.
But I loved the smell of rain
in my dirty hair,
my body wanting
without shame.

God, forgive me–
not for sinning
but for the way I loved it:
the unwashed sheets,
the stains on the hymns,
the animal in me
that refused to kneel.

I’m not sorry for the smoke,
or the fire I’ve become.
I’m sorry it took me
this long to strike the match.

Olivia Atelier offers printables, templates, and art designed to inspire reflection, healing, and creativity. Visit Olivia’s Atelier for more.

The Other Me | The Woman Behind the Poem

When I wrote the poem “The Other Me,” I wasn’t trying to sound bold or dramatic. I was just being honest by telling my truth.

People often assume they know me. They see a woman who is quiet. A wife. A mom. A Christian. Someone who shows up, serves, nods politely, and doesn’t cause trouble or controversy. I’m familiar with this image because I’ve lived inside it for most of my adult life. It’s not that it’s wrong. It’s just incomplete.

There has always been a deeper current under the surface. Beneath all that facade of neatness, there is someone who asks harder questions or feels hurt when silenced. There is someone that remembers who I was before all the roles and expectations started to pile up on me.

“The Other Me” is not a fictional character. She is a real person who has always been by my side. I put her away, hidden, so that I could make room for acceptance, safety, and community. In religious communities, women are often praised for being quiet, gentle, and obedient. Where doubt must be neatly dressed in submission, and discomfort is treated like rebellion.

The poem came from the grief of hiding and of living a half-truth because the whole truth felt like too much.

I was taught to be agreeable as a child or to be well-liked. I learned that being difficult was the same as being rejected. That if you had questions, you lacked faith. That wanting more, like more closeness, more freedom, and more honesty, was wrong or selfish.

So I stayed small. I stayed quiet. I played the role so well I almost forgot I was acting. But staying quiet has a price.

When you’re around people who only know the version of you that makes them comfortable, a certain kind of loneliness grows. They love that safe version of you and they honor her because she embodies the values they approved. But you start to wonder if they would still love you if you said something out of character. What if I stopped editing myself for the sake of their comfort? What if I let the fire show?

And then one day you write a poem.

You write it because you have things you want to say but can’t. Your body remembers what your mind tries to bury. Because there is a woman inside you who is sick of bending over backwards to meet other people’s expectations.

You don’t even know if you’ll share it when you write it. But that is beside the point because the truth is you need to see this woman and say to her, “I haven’t forgotten you.”

“The Other Me” is about the version of myself that doesn’t fit into polite spaces. She is the one who laughs too loudly, writes about God and desire in the same line, and asks questions about things she was told not to touch. She loves deeply but won’t let anyone else control her.

In the past, I was scared of her.

But now I know she isn’t a threat. She isn’t being defiant just to be dramatic. She is just being honest. She is the version of me that lived and survived. And I owe her more than just silence.

When I say I feel alone sometimes, I mean it in a specific way. I don’t mean that I don’t have anyone around me. What I mean is that I don’t have a place that feels like home and where I belong. I don’t quite fit in with the local creative community, where the type of poetry that gets attention is usually light, easy to read, and trendy. I write differently. I write deeply. And sometimes, that depth becomes a wall between me and the world I want to reach.

At the same time, the people who connect with my work often live far away. They have different cultures, different worldviews. We connect through words, but we live in different worlds. That, too, feels like a dislocation.

But still, I write.

Because this is how I heal, and this is how I remember. This is how I get back the parts of myself that I’ve tried to hide for a long time.

The Other Me is not a rebellion. It is a way for me to return to the version of me that I’ve neglected.

And maybe, just maybe, if I keep writing her into existence, someone else out there who also feels out of place, half-formed, and unseen, will recognize themselves in my words. And that recognition will feel like belonging.

We might not need to fit in to be complete. Maybe we just need to be honest.

And that is what this poem gave me. A little more honesty. A little more light. A little more room to breathe.

And to the version of me that is still hiding: I see you. We’re coming home.

Note: This poem is not published yet, but you can read a short excerpt on my Threads post.

Olivia Atelier offers printables, templates, and art designed to inspire reflection, healing, and creativity. Visit Olivia’s Atelier for more.

After Andrea | A Tribute to Andrea Gibson

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When Andrea Gibson left this world, they didn’t vanish. They simply changed form.

That’s what I believe. What I’ve always believed. That death isn’t the end but a transformation. It’s a reassembly of light, soul, and memory. It becomes energy that lingers in the folds of pillows, in dog-eared pages, in the sound of your laughter.

Andrea said it best in one of their final gifts to the world: “Dying is the opposite of leaving. When I left my body, I did not go away.”

I read those words with a lump in my throat, but not because I was grieving. They reminded me of something I wrote months ago, not knowing then how it would one day connect me to someone I admired from afar.

So when we grieve for an unbearable loss and feel the crushing weight of absence, perhaps we can take comfort in knowing that nothing is ever truly gone.

The ones we miss exist in a different form now. They are scattered across the cosmos, carried in rays of sunshine, drifting in the gentle breeze. The photons that once danced across their skin continue their journey through space. Their laughter still lingers around us, waiting to be felt by those who remember.

If we explain death by physics alone, the conservation of energy means that when we die, our energy disperses into heat, into the environment, and into the people we loved. ~ Excerpt from my blog: The Physics of Goodbye

Andrea’s poems weren’t just poems; they were silent revolts against erasure and the lie that pain and beauty must live apart.

And maybe that’s what we leave behind: words and permission. Especially permission. Permission to grief and cry. To be angry. To acknowledge love out loud. To die beautifully. To stay, even after.

After Andrea

I want to call you by the sound your bones made when they fell into the light. I want to call you return instead of loss, to pin your spirit to my wall like the last goodnight of a sunbeam. You are not gone. You are still here. You are a new verb. You breathe through my ribcage at midnight when I forget my name and remember yours. Your echoes make me who I am. You are the ghost of the lamp turning on by itself, the sudden music when no one’s home. What trick of physics lets a soul remain when the body collapses? What cruel grace? Andrea, I never touched your hands, but I have held your sorrow, your laughter, your thunder, your holy queerness. I carry it now. In me, and in everyone who heard your voice before they knew you. Thank you for the light. Thank you for the absence that still feels full. Thank you for dying like a poet; all metaphor, without end.

Olivia Atelier offers printables, templates, and art designed to inspire reflection, healing, and creativity. Visit Olivia’s Atelier for more.

What I Know Now That I’m in My 40s

As I get older, I realize that change doesn’t stop. You don’t reach a certain point where you finally feel “together.” When I was in my 20s, I thought that women in their 40s had it all figured out. They knew how to love, how to parent, and how to stay calm when their world fell apart and the bills were late and the kids were fighting. But now that I’m here, I know the truth: we’re all still learning and figuring things out.

In my 40s, I no longer chase the idea of being extraordinary. I want to be real, present, and kind to myself. I’ve stopped apologizing for being quiet, for needing time alone, or for feeling deeply. I used to shrink myself so people would find me easier to digest and tolerate. Now I let the fullness of who I am take up space, even if it makes other people feel uncomfortable.

I have learned that performance doesn’t determine one’s worth. Worth doesn’t come from being productive, getting praise, or doing everything right. Even when I’m still, I am still worthy. Or when I’m unseen or unnoticed. Or when I am not achieving a single thing. This kind of emotional growth doesn’t happen overnight. It came through years of burnout and soul-wrestling, trying to be everything to everyone and having nothing left for myself.

Motherhood taught me that but not in a pretty, “Pinterest-quote” way. It taught me in the messy, heartbreaking moments that often happen in the trenches of parenting. Motherhood revealed the gaps in my patience, where I lost my sense of self or the ghosts I hadn’t exorcised yet. It forced me to look at myself when I was at my worst and ask, “Can I still be nice to my kids? Can I still stay and get through it all?”

Marriage, too, has been a teacher but not always a gentle one. Love in your 40s is less exciting and can be boring but I’m speaking from my experience. It’s less about the big, impressive things and more about the small, boring things like showing up for each other. Or listening when you’re tired and don’t really care about the nitty-gritty of it. Or saying you’re sorry first. I used to think that being in love was like being high. But now I know better.

My art and writing have saved me more times than I can count. They gave shape to emotions I couldn’t name. They held me when I felt invisible. When I returned to writing poetry after years on hiatus, it felt like coming home to an old friend who never stopped waiting. I don’t write to impress anymore; I write to learn and understand. I want to tell the truth without worrying about how it sounds or how it looks. That’s the heart of my creative healing.

And this is my truth: I am a woman who is no longer afraid to feel everything.

I’ve learned to slow down and take my time. I’ve learned to walk away when something costs me my peace. I’ve learned to take a break without guilt. I’ve learned to feed myself what nourishes, not what numbs. I’ve learned that joy isn’t something you chase relentlessly. Joy is something you notice. You can find joy anywhere you look hard enough. In your child’s laughter. In the soft, fading light at 7.30pm. In the peaceful and dull parts of your life.

I’ve stopped needing everyone to like me. Not everyone will. And that’s okay. I am not for everyone. But I am for the people who value honesty over performance, presence over perfection, and depth over decorum.

Being a woman in your 40s means I carry both tenderness and steel in my bones. I know how to hold space and when to keep things to myself. I know how to tell the truth even when it hurts. I still make mistakes, of course. I still feel anxious most of the time, but I’m not as scared of being seen as imperfect. There is no pretending. What you see is what you get.

I don’t have it all figured out. But I know who I am now. And I like her more than I ever have.

Now That I Know

I don’t need fireworks.
I light my own sky
with the hush
of knowing I survived.
No more performance prayers.
No more bloodletting for love.
If I bend now, it’s not to please–
but to plant.
My thighs and belly are soft.
My words are sharp.
I’m no longer a girl
waiting to be chosen.
I have chosen myself,
my whole being–
transforming.

Olivia Atelier offers printables, templates, and art designed to inspire reflection, healing, and creativity. Visit Olivia’s Atelier for more.

What Romance Means to Me Now

A couple holding hands in a quiet park, showing what romantic love looks like after years together

I used to think that romantic love was supposed to be grand. Surprises, flowers, and long letters written by hand that show how much you miss them. Maybe it was because I grew up with 90s love songs and paperbacks that always had that one scene, you know, the one where everything fell into place and you replayed it in your head for years. I’ve desired that kind of love for a long time. I used to think that if love didn’t look like it did in the movies, it probably wasn’t love.

But now? This is what romance means to me.

It’s in the small, mundane things. How he puts my mug in the same place every morning because he knows it’s the only one I use. How he listens even when I talk about things he doesn’t understand, like my blog traffic, my latest art idea, or why I spent an hour editing a blog post. It’s how he laughs at my jokes that aren’t funny to anyone else. It’s how he doesn’t flinch when I break down for the fifth time in a week or when my anxiety keeps me up at night.

For me, the definition of romantic is all about being present for the one you love. It’s not loud or demanding attention. It’s in the effort to keep choosing someone even after the butterflies have settled into the routine of everyday life.

And to be honest, I had to unlearn a lot of what I thought I knew about love to understand this. I had to stop waiting for scenes in movies and start paying attention to what was happening in my life. I pay attention to things like the way our hands touch when we’re having a tense conversation. The way he carries the groceries when I’m too tired to talk. The way he makes time for the kids even when he’s tired from work.

I think about how our love has changed over the years. How it grew to hold grief, misunderstandings, financial challenges, and stress from being a parent. We came close to giving up at times. There were times when I wasn’t sure I still liked him. He probably didn’t like me at times too. But we stayed. We learned how to communicate to each other. We fought, made up, fell apart, and started over.

I think that’s romantic too. Romance in real life is not the absence of conflict, but the commitment to return. To make peace. To say you’re sorry even when it’s hard. To give each other room to grow, even when it’s hard.

Learning how to be your own safe place is another part of romance. It took me years to understand that I couldn’t keep hoping that someone else would save me from my loneliness, sadness, and exhaustion. I also had to learn how to take care of myself. I learned to listen to and parent my inner child by whispering kind things to myself when I felt ugly or unworthy.

Now, everyday romance is my husband standing by the kitchen’s door while I cook, just to be near me. It’s him asking if I’ve eaten. It’s the silence we share at night, when the house is finally quiet and we are just two people who have made it through another day together.

And sometimes, romance looks like him leaving me alone when I need time alone.

I used to feel guilty about the lack of passion in our love. That it didn’t make me swoon anymore. Now, though, I see the beauty in this gradual, steady burn and the way it grounds me.

I want to say this to anyone who thinks their relationship is too ordinary to be romantic: don’t underestimate your quiet love. The love that keeps trying. The love that stays despite knowing your worst. The love that continues to thrive in the mundane.

Romance is not always in the gestures. Sometimes, it’s in the staying.

Sometimes, it’s in the letting go.

And sometimes, it’s in the way we turn the ordinary into something sacred.

Romance

He doesn’t bring me roses—
because I said they’re useless.
So he brings silence
when the room inside me aches.

He doesn’t write letters—
he reads my face
and answers with
a gentle hand
on my lower back.

He doesn’t call me beautiful—
but he finds my mug,
pours the water,
watches the rice,
mops the floor.

No fireworks,
no symphonies—
just staying
that doesn’t beg to be seen.

And I,
still learning not to ask for more
than this
steady, worn-in miracle.

Olivia Atelier offers printables, templates, and art designed to inspire reflection, healing, and creativity. Visit Olivia’s Atelier for more.