There’s a distinct silence when you leave a place that once ordered your days. After nearly two decades, I quit church. The decision formed slowly, after years of tension I tolerated until it grew extremely intolerable.
I now stand closer to agnosticism than belief, letting questions stay open instead of forcing answers. The air at home feels changed, heavier in some corners, lighter in others. When routines fall away, you notice the clutter, not only what sits on the kitchen table but also the weight you’ve carried for years.
Most people picture clutter as stacks on a shelf or a drawer in disarray. Lately I’ve started spotting it elsewhere. I feel it in how my shoulders settle when I walk through the house, in the space that appears when I stop bending to others’ expectations. Life after a big change feels quiet and unfinished, as though I’m watching to see what remains and what slips away.
Old loyalties settle quietly, like dust on my cheap formica desk. I kept showing up for people and places out of habit, drawn by an obligation I couldn’t quite figure out. For years, leaving felt impossible even when every part of me was worn out. The routines outlined my life, and familiar faces offered belonging, but the price was always a private ache. I tried to convince myself gratitude was enough, but the truth is, I was shrinking to fit a space that no longer fit me. In the end, walking away involved no spectacle, only a simple moment when I realized I owed no one loyalty if it meant losing myself. The relief felt strange, almost unwelcome.
I carried self-blame like a child’s favorite blanket. When something went wrong, I looked inward, convinced I could have tried harder, meeker, humbler, demanded less. Apologies formed before I even knew why I was sorry. It’s a habit that takes time to unlearn. Even now, when voices rise or tension thickens a room, my first instinct is to smooth things over, to make myself smaller so others stay comfortable. But I am starting to see that shrinking doesn’t save anyone; it only erases the person I am. These days, I let discomfort and silence linger. It’s uncomfortable, but I’m being honest with myself.
People can fill up space in your life, sometimes so gradually that constant fatigue sneaks up on you. I think about those who never noticed the toll their presence took. Letting go brings no drama and no confrontation, only a quiet shift in where I place my energy. I’m learning to keep my circle small, giving my best to those who show up without asking for more than I can offer. The others drift to the edges. The distance feels necessary and carries no resentment.
The clutter that rings loudest lives in my own head. Voices linger as fragments of sermons, advice from people who never really knew me, and anxious run-throughs of every conversation where I might have chosen the wrong words. These layers pile up until I can’t tell which thoughts are mine and which belong to someone else. Lately I pay attention to the pauses, the moments between bursts of noise or activity. When my mind is quiet, I notice what I miss and what I don’t. Some voices fade on their own. Others, I have to let go by choice. I keep what matters, and the rest slips away with time.
What remains after clearing everything feels unfamiliar. The house still clatters each morning, the calendar still crowds the wall with reminders, but something has shifted. There is more space, more air. I linger at the window a little longer, breathe more slowly, refuse to pack every minute with motion or explanation. The openness feels odd, as though I am learning to live without the old weight. There is no hurry to fill the silence.
I write about Iban culture, ancestral rituals, creative life, emotional truths, and the quiet transformations of love, motherhood, and identity. If this speaks to you, subscribe and journey with me.
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