The Loneliness That Lives Inside Love

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Most people don’t understand that you can love someone deeply, share a life with them, raise children together, sleep side by side every night—and still feel alone.

You still feel alone—not because they don’t love you or they don’t try. It’s because they can’t meet some of your deepest needs. Again, this is not because they’re unwilling or are dense but because that’s not how they’re built. That’s not who they are. You can’t force people to be what they are not. 

This post is not meant to bash my husband.

My husband and I had been together for 26 years. That’s a long time to share a life. Throughout our marriage, he carries many burdens. He works hard and often under tremendous pressure. He provides and makes sure we have what we need. The kids and I never lack anything and I see that and never take it for granted. Every time he comes home from work, no matter how exhausted he is, he still smiles and gives me a warm hug. When the kids were little, they would race to the door to greet him. And sometimes they still do, even as teenagers. I know what that kind of weight does to a person—the pressure of being the provider and the silent burden of responsibility.

But I carry a lot of weight too. And most of them are invisible. It’s emotional and mental load. The labor of noticing, of anticipating needs, of asking questions to diffuse stress, soothing tensions, bridging gaps.

People rarely see that part. They think that if a marriage lasts, it must be balanced. But many don’t realize that love doesn’t always mean symmetry. 

My husband is a sweet, sweet man. He is not cruel or careless. He simply wasn’t taught how to sit inside discomfort and witness pain without attempting to fix or fleeing from it. He tries in his own way by cracking awkward jokes, physical closeness, showing up with food or spoiling me rotten. And I’ve learned, over the years, to see the love in those things.

But I must be honest and as a writer, confronting my deepest truth is necessary. I want more than physical efforts or gestures. I want to be seen and not just supported. I want conversations that delve deep and not just coexistence. I want someone to meet me at the door of my inner world and not be afraid to come in. 

Am I being bitter and writing all these down under the cloak of anonymity? Certainly not. We discussed this many times and he’s admitted he can’t meet me there because he is who he is and not built that way. And I acknowledge and accept him as who he truly is. And with acceptance, there is peace. Because I know I haven’t met all of his needs either. Marriage always goes both ways.

Most people don’t understand that kind of grief. It’s the grief that comes with loving someone who can’t meet you where you are. It’s bittersweet and lonely. That loneliness doesn’t scream—it’s just there, aches, and lingers.

But even within that grief, there is love. There’s kindness, history, forgiveness, effort, sacrifice, and acceptance of all that is good and bad. I love him so much. We are trying. Maybe not always in the same way, but still—we try each and every day. 

We both carry weight. His is visible, important, and perhaps measurable in the eyes of the world. Mine is not. And that’s what most people don’t understand. 

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I wrote this poem to accompany this post. Here you go:

Marriage

I fold the laundry—
his shirts, inside out,
boxers with holes,
T-shirts over-stretched,
but we wear them anyway—
like this marriage—
flawed, warm in its own weather.

My mind jumbled with lists—
he doesn’t see them.

He brings home groceries
but forgets the eggs.
The kale is yellowing on the edges.
When good mood returns
he touches my hip like a question,
but never waits for the answer.

Still, he comes home.

Every night,
hanging his silence next to mine.
We sit.
We eat.
Scroll through our newsfeed.

I carry the emotional X-rays,
the careful calibration of my moods
to his weather.

But he carries things too—
numbers, bills,
the fear of shame
of not being the man
his father never taught him to be.

We are not broken,
only bruised by expectation.

And still,
he holds the child when I break,
warms the bed before I slip in.
Calls me “babe”.
In return,
I still reach for his length
to soothe myself to sleep.

So no—
I don’t need rescue.
This is the truthful
opening of the hearts
of two people
carrying what they can.

He lifts the roof.
I hold the floor.

And in the middle,
we meet.

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